The Sheraton Fitness creates a personal fitness solution that extends beyond the physical space of the fitness center. Whether you like to start your day off with a workout or want to burn off some energy after a busy day of meetings or a long flight, you will find everything you need in our gym.
Located on the 2nd floor, our fitness center is opened 24 hours a day, 7 days a week.
It is all about know-how
Mindset - Reflecting and focusing thoughts to create a performance mindset.
Movement - Properly fueling and hydrating yourself to sustain peak performance values.
Nutrition - Optimizing performance through mobility, stability and balance.
Recovery - Recharging the mind and body to perform at your best throughout the day.
Time for relax
The balance of body and soul is very important. After your workout you can relax in Finnish sauna, steam bath or take a dip in our
heated swimming pool. In addition, you can enjoy a wide range of massage and body treatments at ZION SPA PREMIUM.